Tracktacular Blog Life Logging and Blogging Simplify Your Life Discover what makes simple things beautiful, and use the same principles to conquer complexity and simplify your life. Tue, 13 Aug 2013 13:31:59 EDT 25 Ways to Improve Sleep You'll spend one third of your life asleep, so make it count! Learn how to improve the quality of your sleep with 25 different suggestions. Tue, 06 Aug 2013 13:45:16 EDT How to Love What You Hate The things you hate are excellent opportunities to improve you life. Learn how to conquer the things you hate and turn them into lifelong personal victories. Sun, 04 Aug 2013 08:52:22 EDT Reducing Mental Clutter Having a cluttered mind increases stress, shortens sleep, and saps your motivation. Learn how to clear your mind and feel more organized with simple, straightforward tools. Tue, 30 Jul 2013 09:51:38 EDT Reducing Physical Clutter Too many physical possessions reduces our personal space, time, and ability to organize. Learn how to reduce your physical possessions and improve the quality of your life. Thu, 25 Jul 2013 10:13:28 EDT What is Life Logging? What is life logging and why is it necessary? Thu, 11 Jul 2013 18:09:54 EDT